The Effects Of High Intensity Interval Training Versus Moderate Intensity Continuous Training On Energy Compensation
نویسندگان
چکیده
منابع مشابه
The Impact of High-Intensity Interval Training Versus Moderate-Intensity Continuous Training on Endothelial Progenitor Cells in Overweight Women
Introduction: Obesity is linked to cardiovascular diseases, characterized by endothelial dysfunction, the optimal mode of exercise for controlling obesity of high-intensity interval training or moderate-intensity continuous training has is the however not yet been determined. Materials and Methods: A total of 33 inactive and overweight women, aged 40-50 years with body mass index over 27kg/m2 w...
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Previously, the use of moderate-intensity continuous training (MICT) has generally been considered the most beneficial exercise treatment modality for the prevention/management of metabolic type disease. More recently, however, high-intensity interval training (HIIT) has emerged into the clinical setting as a potential alternative to traditional MICT in the management of such diseases, but the ...
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BACKGROUND Many individuals lose less weight than expected in response to exercise interventions when considering the increased energy expenditure of exercise (ExEE). This is due to energy compensation in response to ExEE, which may include increases in energy intake (EI) and decreases in non-exercise physical activity (NEPA). We examined the degree of energy compensation in healthy young men a...
متن کاملHigh-intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation: a systematic review and meta-analysis
Background Aerobic capacity has been shown to be inversely proportionate to cardiovascular mortality and morbidity and there is growing evidence that high-intensity interval training (HIIT) appears to be more effective than moderate-intensity continuous training (MICT) in improving cardiorespiratory fitness within the cardiac population. Previously published systematic reviews in cardiovascular...
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Background: the adipose tissue produces and releases peptides that contribute to various processes in body, including insulin resistance. The aim of this study was to investigate the effect of eight weeks of continuous aerobic training and high intensity interval training on Resistin and insulin levels and insulin resistance in type 2 diabetic male wistar rats. Methods: Twenty-four Wistar rats...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2020
ISSN: 1530-0315,0195-9131
DOI: 10.1249/01.mss.0000677508.05134.37